Some Sage Advice To Enter Into 2014 With.

The cornerstone of Traditional Chinese Medicine which is thousands of years old is its ability to keep you well alongside dietary advice, rest and exercise.
Here are some interesting quotes from famous people in the past regarding wellbeing.

1/ “Life is not merely being alive, but being well.”
Marcus Valerius Martialis (circa 40 AD – 103 AD) – a Latin poet from Hispania (the Iberian Peninsula) best known for his twelve books of Epigrams

2/”The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”
Thomas Alva Edison.

3/”A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”
Paul Dudley White (1886 – 1973) – an American physician and cardiologist.

4/”The groundwork of all happiness is health.”
James Leigh Hunt (1784 – 1859) – an English critic, essayist, poet and writer.

5/And last but not least  IMO as it really mirrors TCM philosophy…..

“Natural forces within us are the true healers of disease.”

Hippocrates,the’Father of Western medicine

Have a happy, healthy and prosperous 2014 and remember that keeping well is all about our own participation too.

Drogheda Acupuncture and Wellness Clinic – Suzanne Cafferky
0877937771
www.suzannecafferky.com